Taking care of your teeth becomes even more important as you get older. Many people think that losing your teeth is an inevitable part of getting older. However, your teeth can last a lifetime if you take good care of them.

Your mouth undergoes changes as you get older. The nerves surrounding your teeth shrink, which make your teeth more sensitive and prone to cavities. If you do not get dental exams on a regular basis, then these problems can get worse.

Ways That You Can Maintain Your Dental Health

• Use a soft-bristled toothbrush to brush your teeth twice a day. You can also use an electric toothbrush.
• Use floss or a floss pick to clean in between your teeth once a day.
• Drink tap water because it has fluoride in it.

See your dentist on a regular basis for a complete oral examination.