Brushing

Brushing is the most effective method for removing harmful plaque from your teeth and gums. Getting the debris off your teeth and gums in a timely manner prevents bacteria in the food you eat from turning into harmful, cavity causing acids.

Most dentists agree that brushing three times a day is the minimum; if you use a fluoride toothpaste in the morning and before bed at night, you can get away without using toothpaste during the middle of the day. A simple brushing with plain water or rinsing your mouth with water for 30 seconds after lunch will generally do the job.

Brushing techniques

Since everyone's teeth are different, see me first before choosing a brushing technique. Here are some popular techniques that work:

  • Use a circular motion to brush only two or three teeth at a time, gradually covering the entire mouth.
  • Place your toothbrush next to your teeth at a 45-degree angle and gently brush in a circular motion, not up and down. This kind of motion wears down your tooth structure and can lead to receding gums, or expose the root of your tooth. You should brush all surfaces of your teeth - front, back, top, and between other teeth, rocking the brush back and forth gently to remove any plaque growing under the gum.
  • Don't forget the other surfaces of your mouth that are covered in bacteria - including the gums, the roof and floor of your mouth, and most importantly, your tongue. Brushing your tongue not only removes trapped bacteria and other disease-causing germs, but it also freshens your breath.
  • Remember to replace your brush when the bristles begin to spread because a worn toothbrush will not properly clean your teeth.
  • Effective brushing usually takes about three minutes. Believe it or not, studies have shown that most people rush during tooth brushing.

Our Location

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Hours of Operation

Our Regular Schedule

Monday:

8:00 am-5:00 pm

Tuesday:

7:00 am-3:00 pm

Wednesday:

8:00 am-5:00 pm

Thursday:

7:00 am-3:00 pm

Friday:

By appointment

Saturday:

Closed

Sunday:

Closed

Testimonials

What Our Clients Say About Us

  • "The doctor and staff at Advanced Dental Care were professional and personable. Being a little anxious about the visit, I was quickly put at ease and comforted by Dr. K's calm demeanor and reassuring tone. He was knowledgeable and well- informed about what my dental health care concerns were and perfectly articulated what steps needed to be taken for the best possible outcome. Kudos to the healthcare team at ADC, and I will definitely be going back! You guys are truly amazing!"
    Deirdre M.
  • "I like Dr. B, been going to him for some years now. He makes a plan and helps me stick with it, making the most of my insurance benefits. Good guy, good team. Especially the girl up front, Jessica. She's great!"
    Ronald B.
  • "As always quick and efficient. Staff is so friendly and Dr. B is the best!"
    Lavada C.
  • "Very pleased with the professionalism and attentiveness of the doctor and staff."
    Cathy H.
  • "Consistently, very effective and professional dental experiences!"
    Frank M.
  • "I've been going to "Dr. B" for almost 20 years. I wouldn't go anywhere else."
    Anthony H.
  • "We have been patients of Dr. B at Advanced Dental Care for almost 10 years. The level of care and friendliness are a pleasure to have. We really feel taken care of and know that they care about our health and well being. Outstanding job by Dr. B and his staff!"
    Michael K.
  • "Kind and thoughtful! Answered my questions and discussed my concerns."
    Laura C.
  • "Awesome dentist and staff!"
    Judy P.
  • "I'm a student from out of state and I was worried about finding a dentist that would accept my insurance. Not only did Dr. B take my insurance, the whole staff was friendly and helpful. They worked around my busy finals schedule and the procedure was quick and simple. (Root canal.) I would recommend this practice to anyone!"
    Regan S.
  • "I finally found a dentrist I trust. The whole dental staff is very knowledgable. A+++"
    derek.crew.56
  • "Dr. Jay is great along with the staff. Everyone is helpful and friendly."
    Mike W.
  • "Always a great experience. I am definitely one of those anxious patients that has the fight-back reflex but the staff is always great and patient, but still thorough. Thank you!!"
    Casey N.
  • "Best dental experience anywhere...and I've lived all over this country and in 2 other countries. Dr. Bhojwani and staff are terrific."
    Sarah C