Adult-Myofunctional-Excercises-Weeks-1-6.pdf
Marshmallow twist with string Marshmallow twist with string | Waggle Waggle Waggle Spot Waggle Waggle Waggle Spot |
Tongue hold on spot Tongue hold on spot | |
Tongue point and trace (straight on) Tongue point and trace (straight on) | Tongue point and trace (side view) Tongue point and trace (side view) |
Tongue Pop Tongue Pop | Elastic Swallow Elastic Swallow |
Ta ta ta, Da da da, La la la Ta ta ta, Da da da, La la la | Caves (retained tongue pop) Caves (retained tongue pop) |
Tongue Depressor Tongue Depressor | K Swallows K Swallows |